Lifestyle

Michael Douglas is entering a new chapter of life in which career ambitions are taking a back seat to family, travel, and personal interests. The two-time Academy Award winner has described himself as being in his "lazy era, "...

The speed of your walking could give an insight into your health down the road than the sheer number of steps you do each day. Increasing evidence demonstrates that walking speed is a strong indicator of life expectancy, in...

Smart lighting fans may have received a pleasant surprise this week as Philips Hue teamed up with longtime rival Nanoleaf. The deal involves a modest $40 add-on, which allows owners of Nanoleaf wall panels introduce their modular lights into...

When it comes to the benefits of exercise for long life, most people think of strength training or cardio. But new research suggests a quieter, often-underestimated factor could be even more informative for our healthy aging: how well you...

Having the same meal each day has the advantage of simplifying life. Known breakfast items, reliable lunch choices and trusty evening meals can streamline food shopping, minimize decision making and help conquered the working day. But, increasing focus on...