What is Chinese Tui Na Massage?

Tuina, which is sometimes called Tui Na massage, comes from China. Along with acupuncture, qi traveling, and Chinese plant medicine, this is one of the four main fields of traditional Chinese medicine. It’s based on the idea that Qi, the body’s basic life force or energy, can become blocked or out of balance, which can cause symptoms like pain and sickness, as you may already know from reading about it online.

In the same way that acupuncture focuses on certain acupoints, tuina massage does too. Even so, practitioners use their fingers to apply pressure to these areas instead of needles. Combining acupuncture with tuina massage is something that is often done.

Then what is the way that Tuina massage works? This style of massage is based on traditional Chinese medicine, which looks at a person’s physical and mental health as well as things like their food, relationships, and the weather.

The main idea behind tuina massage is that the only way to be truly healthy is to create balance and peace in your own life and in the world around you. The goal of tuina massage is to restore the body’s yin and yang balance by getting rid of blockages and imbalances that show up as sickness, disease, and mental pain.

When getting a Tuina massage, it’s important to fully understand the techniques. During a session, practitioners use oscillation and pressure techniques to change the amount of force and speed. There are two types of tuina massage: deep tissue massage and gentle, stimulating massage.

Acupressure, reflexology, and myofascial release are just some of the massage techniques that are used in tuina massage. Stretching and moving the joints around are two techniques that are often used in osteopathy and chiropractic.

There are eight basic techniques used in tuina massage. Some of the things that are included are pushing, pulling, opposing, holding, and lifting. The rolling, one-finger, and Nei gung techniques are some other ones.

in line with the information given by practitioners. A tuina massage can help with a number of aches and pains and is also good for your health in general. Medical professionals often use it to treat injuries and illnesses in the nervous and muscle systems.

It is important to talk to your doctor before getting a Tuina massage to treat any illness, since it is an alternative form of medicine in Singapore. By using this method, you will lower the chance of making mistakes.